Water | 31.4g |
Energy | 374.0kcal |
Energy | 1565.0kJ |
Protein | 8.0g |
Total lipid (fat) | 21.9g |
Ash | 1.5g |
Carbohydrate, by difference | 37.2g |
Fiber, total dietary | 1.0g |
Sugars, total | 6.95g |
Calcium, Ca | 35.0mg |
Iron, Fe | 1.8mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 108.0mg |
Potassium, K | 98.0mg |
Sodium, Na | 417.0mg |
Zinc, Zn | 0.7mg |
Copper, Cu | 0.089mg |
Manganese, Mn | 0.351mg |
Selenium, Se | 18.9??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.19mg |
Riboflavin | 0.26mg |
Niacin | 2.0mg |
Pantothenic acid | 0.304mg |
Vitamin B-6 | 0.04mg |
Folate, total | 60.0??g |
Folic acid | 35.0??g |
Folate, food | 25.0??g |
Folate, DFE | 85.0??g |
Choline, total | 20.1mg |
Vitamin B-12 | 0.2??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 35.0??g |
Retinol | 34.0??g |
Carotene, beta | 8.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 128.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 38.0??g |
Vitamin E (alpha-tocopherol) | 0.35mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 6.9??g |
Fatty acids, total saturated | 6.794g |
4:0 | 0.096g |
6:0 | 0.028g |
8:0 | 0.033g |
10:0 | 0.075g |
12:0 | 0.084g |
14:0 | 0.372g |
16:0 | 3.403g |
18:0 | 2.646g |
20:0 | 0.005g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 11.313g |
14:1 | 0.022g |
16:1 undifferentiated | 0.058g |
18:1 undifferentiated | 11.226g |
20:1 | 0.004g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.575g |
18:2 undifferentiated | 2.41g |
18:3 undifferentiated | 0.139g |
18:4 | 0.0g |
20:4 undifferentiated | 0.01g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 23.0mg |
Tryptophan | 0.089g |
Threonine | 0.293g |
Isoleucine | 0.371g |
Leucine | 0.644g |
Lysine | 0.43g |
Methionine | 0.174g |
Cystine | 0.137g |
Phenylalanine | 0.402g |
Tyrosine | 0.293g |
Valine | 0.412g |
Arginine | 0.324g |
Histidine | 0.205g |
Alanine | 0.292g |
Aspartic acid | 0.511g |
Glutamic acid | 2.021g |
Glycine | 0.239g |
Proline | 0.717g |
Serine | 0.428g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |